Liposuction helps to get a fat-less and slim body. However, the most essential question is managing that look and ensuring the fat is not back on the belly and arms. At the best liposuction surgery clinic in Ahmedabad – Bellisima, their plastic surgeons have performed many liposuction procedures with years of experience and good results.
Getting your surgery done by an experienced team can ensure you get the tips to stay firm and slim and maintain good results after liposuction. This article will tell you everything about how to maintain results after liposuction.
What is Liposuction?
The procedure known as liposuction can be used to remove individual fat pockets from almost any part of the body. The doctor at Liposuction Ahmedabad clinic will insert a microcannula in the treatment area to loosen the fat cells and suction them away. Some liposuction methods dissolve the fat beforehand for more straightforward removal using ultrasonic, radiofrequency, or laser radiation.
Compared to other body contouring operations, this surgery is less intrusive, but there is still a recovery period. Some side effects of this surgery are:
- Lumpy skin
- Redness around incisions
- Swelling
- Bruising
- Pain
Why is Liposuction Done?
People often struggle with extra body fat. Liposuction or body contouring surgery in Ahmedabad is performed if they cannot get rid of it through diet and exercise. This surgery can be performed on different areas, such as thighs, abdominal region, and hips. However, one must remember not to have unrealistic expectations from the surgery.
Knowing and understanding the after-care instructions in detail is always better for good results.
What to Expect After Liposuction?
For proper recovery, the first week after surgery is crucial. Therefore, patients should rest and follow all instructions given by their doctor. You will also be advised to wear a compression garment for the first week or even longer. You can continue your work and other activities one week after your surgery.
However, you may not be in strenuous exercises for at least three weeks. You must understand the postoperative process carefully to ensure your surgery succeeds.
Five Tips to Maintain Liposuction Results
To maximize your results for liposuction surgery, like tummy tuck, here are five most essential tips to remember and follow:
1. Hydrate
Water is excellent for many reasons, including liposuction. Water helps in keeping your joints loose. It also aids in keeping your skin healthy and young. Besides, water helps regulate body temperature and weight loss and boosts physical performance. Therefore, remaining hydrated after liposuction can be vital in how you look.
It is seen that drinking water can help reduce calories, manage appetite, maintain a healthy metabolism, and lower the body mass index. Thus, it’s essential to stay hydrated.
2. Remain at Your Post Lipo Weight
The best rhinoplasty surgery clinic in Ahmedabad can help you reach your ideal weight when exercise and diet can fail you. This process can remove up to 11 pounds. Those cells are removed from your body, but you can still gain weight. So, in simple calculations, if you weigh 145 pounds and reduce 10 pounds through this surgery, you should plan to stay at 135 pounds.
3. Exercise
Once you are done with liposuction, you must exercise regularly to tone your body. You can do simple cardio for 45 minutes, running on the treadmill, walking, zumba, or jogging. All of these will help in firming up your skin. Besides, regular exercise will also help get nutrients to reach your skin faster.
4. Begin Your Journey Before Surgery
Maintaining an active and good lifestyle is essential to achieve good liposuction results. You must adhere to a healthy lifestyle. Find out and adopt healthy habits that suit you. So, if liposuction is on your mind, you must begin now. Try to form healthy habits before your surgery to make it easier for you to adopt them later.
If you have already undergone the surgery, patience is the key to forming these new habits as and when possible. Never expect a drastic change over a short period; it is difficult. For instance, exercise for 20 minutes and slowly increase to a higher time to see results.
5. Healthy Diet
It is essential to follow a healthy diet and avoid sugars and fats. Try to include more vegetables and fruits in your diet and less salt. Also, add more starchy carbohydrates along with lean protein in your diet. Most importantly, never skip a meal; it will increase your fat-storing enzymes and decrease your metabolism.
What to Do If You Notice Your Stomach Still Big After Liposuction?
Every surgery requires the body to rest and heal; the process is the same in the case of liposuction as well. When your body recovers, you will see some swelling and bloating as the fluids are trapped inside the skin. It is quite natural, yet painful as well. Therefore, you must always contact your doctor and inform them if anything is wrong.
When Should You Not Go for a Liposuction?
Subcutaneous fat is fat that lies under the skin’s surface. Although subcutaneous fat is generally benign, it may not look good. Visceral fat, on the other hand, is found in the belly cavity. It’s commonly referred to as “beer belly,” which denotes that it’s firmer, more complex, and less healthy than subcutaneous fat.
For instance, visceral fat stored close to your organs releases hormones that may disrupt organ function. You may, therefore, develop insulin resistance, high blood pressure, dangerously high cholesterol, and an elevated risk of heart attack and stroke. Liposuction does not result in the removal of visceral fat.
Visceral fat cannot be liposuctioned away since it is beneath the abdominal wall. Instead, a nutritious diet combined with weight reduction exercise is the most efficient and secure way to eliminate visceral fat. Visceral fat can affect the outcome of a liposuction operation, although it cannot preclude one from getting one.
Why is Your Skin Loose After Liposuction?
Liposuction is unrelated to losing skin; it only removes the volume below the skin by eliminating excess fat. If your skin does not have a good laxity, it will not bounce back. However, tissue laxity is a problem of chemical balance rather than fat. Chemicals are smooth, firm, and plump the skin and superficial tissue.
These consist of hyaluronic acid, collagen, and elastin. The cells that produce these essential nutrients fall inactive at 20. This explains why we develop lines, wrinkles, jowls, and other issues throughout our 30s and 40s. Excessive skin stretching during liposuction contributes to its potential lack of recovery. This could become apparent as a significant issue with substantial weight reduction.
Below is how loose skin may look like:
- Droop or sag when the fat was cut off
- Feel softer or less rigid than they did before the surgery
- Lack flexibility and seem elongated
- On the treated areas, creases or wrinkles
- They seem less sculpted or distinct than you had expected
Final Thoughts
Are you unsatisfied with your body’s appearance, especially when you see yourself in the mirror? You can contact Bellisima, the best liposuction clinic, to help you lose weight in certain areas, like the stomach or thighs. Besides, they can also help you reshape your appearance as they are a renowned nose surgery clinic in Ahmedabad.
Contact their team of experts today to understand everything about liposuction cost, procedure, and postoperative guidelines.
